Hey everyone, I’m Rosetta, and I want to thank you for joining me for the very first episode of Paleo Magazine Podcast.
Podcasting has become my passion. The dailies that come with being married for forty-three years and a mother of two, I still fine the time to fill my passion of podcasting. I enjoy educating people about eating healthy to improve their health to have more energy and live a happy healthy long life. I have learned that being discipline is a valuable tool since I was a private and public school teacher for twenty-five plus years. I enjoy living on soil of the northeastern part of New Jersey. I enjoy the seasonal farm fresh fruits and vegetables that my local farmers make available for me. In my podcast I talked about being a longtime New Jersey-ian and the advantages of having access to whole natural foods and the benefits they give to the human body when eaten and cooked properly like our Paleolithic friends did.
This podcast will help you implement the paleo diet into your lifestyle. This podcast will education you about the ways you can incorporate whole natural food in your diet using healthy recipes that contain the best meats, vegetable, fruits, legumes to help you improve your overall health. The information that you learn from my podcast will encourage you to share this information with your family and friends. This podcast will teach you how the Paleolithic lifestyle way of eating is healthier than the Standard American Diet. The typical modern diet contains a lot of chemicals that the human body is not create to digest on a daily basics.
Every week, I will be interviewing the most exciting and inspiring people from the Paleo community. Each podcast interview will be captivating in a special way, as each paleo contributor will be telling their own personal story. A real life story of the steps that lead them to the Paleo way of eating. Each podcast story has its special emotional value that will help you understand the lifelong health benefits of the Paleo lifestyle. The podcast contributors’ share a lot of books that you can refer to that contain recipes, shopping list, tips and techniques to keep you motivated.